Apartment Refresh

Did a little refresh in our loft. This area of our house, which is accessible by ladder, used to be unbearable in the summer months, and many afternoons, regardless of season. After we got A/C put in, I started spending a lot more time up here doing my writing, meditation, yoga and sewing. And it has since become known as My Apartment.

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On my mind, in my heart...

This is a powerful time. I've had good days where I'm feeling positive, centered, certain. And not so good ones, where I am running into myself and my own judgements. I find that on those days, the trick is to not beat myself up if the day has gotten away from me or my mind isn't focusing. Practicing kindness, especially towards ourselves, is not always easy. But nothing worthy is ever easy.

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